Sorry about the lack of posting over the past week or two. Life has been BUSY (a very, very good kind of busy with mini-vacations and lots of new projects). I’m kicking myself that I didn’t set up my Gringation Facebook page sooner because it has been a great way to share my adventures when [...]
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4 Oct Weight Loss Before and After: Part 1 Weight Loss Before and After: Part 2 Weight Loss Before and After: Part 3 Weight Loss Before and After: Part 4 Weight Loss Before and After: Part 5 Weight Loss Before and After: Part 6 Weight Loss Before and After: Part 7 I was really hoping that today [...] 19 Sep Weight Loss Before and After: Part 1 Weight Loss Before and After: Part 2 Weight Loss Before and After: Part 3 Weight Loss Before and After: Part 4 Weight Loss Before and After: Part 5 Weight Loss Before and After: Part 6 Last time I posted a weight loss update, I had gained half a [...] 22 Aug Weight Loss Before and After: Part 1 Weight Loss Before and After: Part 2 Weight Loss Before and After: Part 3 Weight Loss Before and After: Part 4 Weight Loss Before and After: Part 5 I went back to the nutritionist yesterday for my weigh-in, and the results were not good. I gained half a [...] 12 Jul Hopefully this will be one of my last weight loss update posts! Weight Loss Before and After: Part 1 Weight Loss Before and After: Part 2 Weight Loss Before and After: Part 3 Weight Loss Before and After: Part 4 Diet Remember that 2-week diet from hell I was just on to get over my [...] 29 Jun Last Friday I went back to the nutritionist for my 2-week weigh-in. Once again, I had lost almost no weight. The nutritionist told me I have reached a plateau (again), and asked if I’d like to try a much different, more difficult diet for the next 2 weeks to “jump start” my system. I figured [...] 19 Jun Weight Loss Before and After: Part 1 Weight Loss Before and After: Part 2 Weight Loss Before and After: Part 3 Sadly, only 1 pound lost and no noticeable changes since my last weight loss update. Now I’m down to 134 pounds. Here’s what happened: When my family was here in late May, I missed [...] 9 May Weight Loss Before and After: Part 1 Weight Loss Before and After: Part 2 Well, here I am, 5 months into my weight loss journey. First off, I was wrong. Turns out my goal is actually 128 pounds instead of 130 pounds (this is what happens when you live in a country that uses kilos). [...] 10 Apr I’ve been making fresh-squeezed orange juice in the mornings for the last few weeks. In March, I tried the more expensive “orange” oranges that look more like what I saw in the US. Since they looked more familiar to me, I assumed they would be the best choice. This week I tried the more [...] 29 Mar It’s been a few weeks since I posted on my weight loss. For any new readers, I started at 160 pounds and my goal is to get to 130. I’ve been going to the gym, and seeing a nutritionist since December. The process has been slow but steady, with me losing about 1.0 – 1.5 [...] |
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