Wow. Done.

Sorry about the lack of posting over the past week or two. Life has been BUSY (a very, very good kind of busy with mini-vacations and lots of new projects). I’m kicking myself that I didn’t set up my Gringation Facebook page sooner because it has been a great way to share my adventures when I’m not able to do a full post.

One major thing that happened recently was…

I reached my goal weight!

My nutritionist had recommended that I get down to 24% body fat, and 30 pounds of fat later, I’m finally done!!

The new dieta de mantenimiento (“maintenance diet”) has been a-ma-zing. The fat loss diet never left me hungry, but it is so weird to be eating 3 TIMES as many carbs as I used to. I also get 2 cheat meals a week, plus the occasional brownie, should the opportunity present itself. When I saw the list for my new diet, I actually got tears in my eyes. It was so much food. I’ll be honest, most days I don’t eat all the portions I’m supposed to, and that’s 100% ok.

I’ve also been keeping up with my workouts. Today I ran 2K without stopping for the first time ever! A new record! Then I ran/walked another 6K after that. What a morning.

So here are the before and after pics for today…

Before: 160 pounds and 35% body fat

After: 130 pounds and 24% body fat

Aaaaand the face…

Before: 160 pounds

After: 130 pounds

 

Thanks to all my readers for the amazing support, e-mails, comments, workout tips and compliments. Ya’ll are THE BEST.

 

Read more about my weight loss journey with these posts:

Weight Loss Before and After: Part 1

Weight Loss Before and After: Part 2

Weight Loss Before and After: Part 3

Weight Loss Before and After: Part 4

Weight Loss Before and After: Part 5

Weight Loss Before and After: Part 6

Weight Loss Before and After: Part 7

Weight Loss Before and After: Part 8

 

 

Worst Diet Ever

Last Friday I went back to the nutritionist for my 2-week weigh-in. Once again, I had lost almost no weight.

The nutritionist told me I have reached a plateau (again), and asked if I’d like to try a much different, more difficult diet for the next 2 weeks to “jump start” my system. I figured I’d give it a go.

Well, this new diet had better work because it is AWFUL. I feel like I’ve only been eating shrimp, lettuce and slices of turkey since Monday, and it’s all starting to taste pretty gross. On top of that, I am starving by mid-afternoon. So far I’ve cheated with sushi (Wednesday night) and half a bagel (last night) because my stomach just can’t handle how little it’s being given right now.

Today I’m excited because it’s “all fruit, all day… plus a sandwich” day! I love fruit and sandwiches, so I’m happy for the next 24 hours.

I’ll give it a few more days and if I’m still hungry, I’ll send the nutritionist an e-mail to see if we can’t beef up this diet a bit so I can survive the next 10 days without binging on pizza, Dr. Pepper and Froot Loops.

Here’s another before and after to keep me motivated through next week.

Before - 160 pounds (with my sister Sarah and... Elvis.)

After - 140 pounds (I've lost another 5 pounds since this picture)

These last 7 pounds are killing me.