Weight Loss Before and After: Part 1
Weight Loss Before and After: Part 2
Well, here I am, 5 months into my weight loss journey. First off, I was wrong. Turns out my goal is actually 128 pounds instead of 130 pounds (this is what happens when you live in a country that uses kilos). No biggie, 2 more pounds than I thought.
As you may remember, I started at 160 pounds back in mid-December. The entire month of April was a huge plateau, and I couldn’t manage to get below 140 pounds for the life of me.
2 weeks ago I decided to switch gyms so I could do more cardio and some weight training, as several friends recommended. The exercise switch seemed to get me over that plateau, and I’m finally down to 135 pounds! Just 7 pounds to go for this gringa.
Here go the before and after pictures (please pardon the sweat and red face, I had just gotten back from the gym):
Before: 160 pounds in November 2011
After: 135 pounds in May 2012
And from the side… check out the difference in the arms!
Before: October 2010 160 pounds
After: May 2012 135 pounds
So proud, and so close to my goal.
The weight training has been challenging because I’ve never lifted a weight in my life. On some of the arm curl machines, I can barely make it through 15 reps with just the machine (no weights). Pathetic, but ya gotta start somewhere!
I was really proud last week when I did 8 minutes jogging on the treadmill. I don’t think I’ve ever jogged for more than 3 minutes, so that was a huge deal to me.
The diet is a breeze now, except for the occasional soda. Oops.
On the downside, my leggings no longer fit me as of last week. This means that the only clothes I have left are dresses. Just a few more weeks til I can buy some skinny jeans and SHORTS! Oh my gosh, I haven’t worn shorts in years.